Mark Strange | Actor & Action Performer

Meet Mark Strange at Body Power Expo 2012 at NEC Birmingham, 18-20 May at the Vyomax Nutrition stand C50.

Mark will be available for photos and signings and will be performing martial arts demos.

Book Your Tickets Now

Mark Strange has a 6 page feature in the May edition of Martial Arts Illustrated Magazine - The UK’s Number One Martial Arts Magazine, as well as featuring on the cover. Mark discusses his upcoming projects, as well as his appearance at BodyPower with his sponsor Vyomax Nutrition.

Best Laid Plans arrives in cinemas on Friday 3 February. The film is playing at select screens across the country, including Showcase Cinemas. For full listings and to see where the film is showing in your area, view the website here: http://www.showcasecinemas.co.uk/

The film is also available on Blu-ray and DVD from Monday 20 February. You can pre-order your copy here:

http://www.play.com/DVD/Blu-ray/4-/27248341/Best-Laid-Plans/Product.html

Good luck to Mike ‘The Count’ Bisping fighting Chael Sonnen in Chicago in UFC on Fox tonight.

Photo above: Mark Strange sparring with Mike Bisping at Daz Morris’ Salford Muay Thai.
Photo by Adam Crowther of Fight Pics and Fight Shop.

This is an interview Mark Strange did last year with ‘12’ co-stars Danny John Jules (Red Dwarf) and Joey Ansah (Bourne Ultimatum) for HMV’s getcloser.com to celebrate the UK release of Mark Strange’s starring role film ‘12’ on DVD.

To see the full 30 minute interview click here.

New trailer for Best Laid Plans. Best Laid Plans hits UK Cinemas on 3 February 2012

Best Laid Plans - Trailer from The Fyzz Facility on Vimeo.

This new, gritty British drama starring Stephen Graham (Boardwalk Empire, This is England), Adewale Akinnuoye-Agbaje (The Thing, GI Joe: Rise of the Cobra) and David O’Hara (The Departed, Wanted) is soon to be released by Sony Pictures and will arrive at UK Cinemas in February, ahead of the scheduled Blu-ray and DVD release date. The film also features Mark Strange (12, Bodyguard: A New Beginning), who plays Vinny, a highly skilled martial arts fighter who Adewale Akinnuoye-Agbaje must face up to in the dreaded cage. Check out the filmography page for more information.

Best Laid Plans hits UK Cinemas on 3 February 2012

This new, gritty British drama starring Stephen Graham (Boardwalk Empire, This is England), Adewale Akinnuoye-Agbaje (The Thing, GI Joe: Rise of the Cobra) and David O’Hara (The Departed, Wanted) is soon to be released by Sony Pictures and will arrive at UK Cinemas in February, ahead of the scheduled Blu-ray and DVD release date. The film also features Mark Strange (12, Bodyguard: A New Beginning), who plays Vinny, a highly skilled martial arts fighter who Adewale Akinnuoye-Agbaje must face up to in the dreaded cage. Check out the filmography page for more information.

We are pleased to announce that Mark Strange is now attached to Iron Monk, the forthcoming kung fu / action film from JNC Productions. The film is in development and more news will be available soon! 

Mark Strange’s Personal diet plan is a typical day for a martial artist, Mark will stick to this basic diet plan all week to ensure he stays fit and in shape all year round.

Mark Strange is a sponsored athlete at Vyomax Nutrition and all of Mark’s supplements can be bought on their website.

7.00am – Black coffee, 1 scoop of vyomax delux protein & 2 scoops 250ml water

8.00am – Porridge oats, eggs (scrambled/poached or boiled), peppermint tea, vitamin C & cod liver oil

10.30am – 2 Scoops vyomax whey protein with 500ml water & banana

12.00pm – drink Vyomax maxi force drink

12.30pm – Weight session & sip water as needed

1.30pm – 1 Scoop of vyomax deluxe protein & 250ml water – Followed by 20-30 mins fat burning cardio

2.00pm – Vyomax recovery drink & banana 3.00pm – 150-200g of chicken/turkey/fish, rice/potatoes, broccoli, peppermint tea & vitamin C

5.30pm – 2 Scoops vyomax deluxe protein with 500ml water & banana

8.00pm – 150-200g of lean red meat/chicken/turkey/fish, rice/potatoes, broccoli, peppermint tea & water

10.30pm – 2 Scoops vyomax casein protein with 500ml water, handful cashews & peppermint tea

11pm – Bed